Great Bay Tai Chi New Mexico
New Classes in Santa Fe!
Tai Chi for Beginners
Yang Style Short Form
and Qigong on Zoom
Yang Style Short Form Classes
Sifu Paul Mahoney, the founder of Great Bay Tai Chi in Massachusetts, New Hampshire and Vermont, is now offering Yang Style Short Form classes at Foundation Fitness in Eldorado at Santa Fe, and a Tai Chi Chuan for Beginners class at the Unitarian Universalist Church of Santa Fe. These courses will include practice of the Yang Style Short Form with the related study of Qigong (chee gong) energy work. Sifu Paul is also offering a separate weekly Qigong class on Zoom. Find the details for each class below.
There are many health benefits reported by those practicing tai chi regularly including improved balance, ability to better manage stress, improved bone density, lower blood pressure, improved immune function and better sleep. Practicing the postures slowly in a very relaxed way, while using slow and relaxed breathing, has a calming affect on the body.
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New!! Tai Chi Chuan for Beginners to Start Wednesday, March 5, 2025
Sifu Paul Mahoney will be teaching a new Tai Chi Chuan for Beginners in a ten week course that will include the practice and study of the Yang style short form as well as the related Qigong (energy) practices.
10:00-11:00 a.m. at the Unitarian Universalist church of Santa Fe, 107 W. Barcelona Rd.
These classes will run for 10 weeks and are $150.00 each for the session.
For info and to register for class please email:
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Friday Qi Gong Class on ZOOM to Start Wednesday, January 24, 2025
10:00 - 11:00 a.m. on Zoom
These classes will run for 10 weeks and are $150.00 each for the session.
To enroll, email Sifu Paul Mahoney at Info@GreatBayTaiChiNM.com for the Zoom link;
and Venmo payment to:
Great Bay Tai Chi North@Greatbay
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Yang Style Tai Chi Short Form Class to start Monday, January 20, 2025
10:00 to 11:00 a.m. at Foundation Fitness, Eldorado, Santa Fe, NM​
These classes will run for 10 weeks and are $150.00 each for the session.
To enroll, Venmo to:
Great Bay Tai Chi North@Greatbay
or bring a check to the first class payable to Great Bay Tai Chi North.
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Private Lessons Available!
For info and to schedule lessons with Paul Mahoney please email:
Class Schedule
Yang Style Long Form
& Push Hands
Yang Style Short Form
(Tai Chi for Health)
Qigong
New class coming soon!
In-Person:
Mondays 10:00 a.m.
Foundation Fitness
7 Caliente Rd Santa Fe
Zoom:
Fridays 10:00 a.m.
Qigong for Cancer Patients & Their Caregivers
Remote (ZOOM) Through DHMC's Dartmouth Cancer Center
Thursdays 1:30 p.m. - 3:45 p.m. ET
Other Qigong Classes
Paul offers various Qigong classes
For more information, email:
Info@greatbaytaichiNM.com
Payment & Registration
To register for classes or private lessons please email Paul at:
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Payments are accepted through Venmo at:
Great Bay Tai Chi North@Greatbay
or bring a check to the first class payable to Great Bay Tai Chi North